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	<title>Urban Crag &#187; Brisbane</title>
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	<description>Your Kangaroo Point Cliffs Rock Climbing specialists</description>
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		<title>The Grasshopper, your rock climbing Google chat bot</title>
		<link>http://urbancrag.com/2009/08/27/the-grasshopper-your-rock-climbing-google-chat-bot/</link>
		<comments>http://urbancrag.com/2009/08/27/the-grasshopper-your-rock-climbing-google-chat-bot/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 10:35:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kangaroo Point Cliffs]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[Kangaroo Point]]></category>
		<category><![CDATA[Rock climbing]]></category>

		<guid isPermaLink="false">http://urbancrag.com/?p=386</guid>
		<description><![CDATA[Buddy up with the Grasshopper (grasshopper@urbancrag.com.au) on Google Talk. The Grasshopper is a chat bot that can help you with instant answers to your rock climbing endeavours at Kangaroo Point cliffs and elsewhere. If you&#8217;re stuck or bored with something to say, type help or just chat naturally to the Grasshopper. Please note, adding the [...]]]></description>
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		<title>Team Vodka</title>
		<link>http://urbancrag.com/team-vodka/</link>
		<comments>http://urbancrag.com/team-vodka/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 08:00:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[Gold Coast]]></category>
		<category><![CDATA[Kokoda Challenge]]></category>
		<category><![CDATA[Nerang State Forest]]></category>
		<category><![CDATA[Queensland]]></category>

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		<description><![CDATA[2007 Kokoda Challenge Date: July 14th-15th, 2007. Distance: 96km. Time limit: 39 hours. The Kokoda Challenge is a 96km race against the clock. Team Vodka must complete the race together within 39  hours. They will trek with other four member teams through the Gold Coast hinterlands to raise money for the Kokoda Kids Program. Trip [...]]]></description>
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		<title>Kangaroo Point Cliffs Rock Climbing Guide</title>
		<link>http://urbancrag.com/kangaroo-point-cliffs-rock-climbing-guide/</link>
		<comments>http://urbancrag.com/kangaroo-point-cliffs-rock-climbing-guide/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 07:52:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[Kangaroo Point]]></category>
		<category><![CDATA[Rock climbing]]></category>

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		<description><![CDATA[This guide only describes the routes located between the Kangaroo Point Cliffs northern stairs to the southern stairs (below Scouts Place). The purpose of this Urban Crag Kangaroo Point Cliffs rockclimbing guide is to serve as an insight into the rock climbs at Kangaroo Point. For a more up to date and mobile friendly guide [...]]]></description>
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		<title>Rock Climbing at Kangaroo Point Cliffs</title>
		<link>http://urbancrag.com/rock-climbing-at-kangaroo-point-cliffs/</link>
		<comments>http://urbancrag.com/rock-climbing-at-kangaroo-point-cliffs/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 07:50:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[Gold Coast]]></category>
		<category><![CDATA[Kangaroo Point]]></category>
		<category><![CDATA[Mt Coot-tha]]></category>
		<category><![CDATA[Queensland]]></category>
		<category><![CDATA[Rock climbing]]></category>

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		<description><![CDATA[Introduction The Kangaroo Point Cliffs extend south from the Story Bridge to the South East Freeway. The cliffs expose rocks called Brisbane tuff. This was formed by a volcanic flow about 230 million years ago after a violent eruption. In modern times, Brisbane Tuff was quarried for 150 years which left a vertical rock face [...]]]></description>
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		<title>Girly Tights, Girly Socks, Girly Shoes and a Girl</title>
		<link>http://urbancrag.com/2009/05/31/girly-tights-girly-socks-girly-shoes-and-a-girl/</link>
		<comments>http://urbancrag.com/2009/05/31/girly-tights-girly-socks-girly-shoes-and-a-girl/#comments</comments>
		<pubDate>Sun, 31 May 2009 04:17:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kokoda Challenge]]></category>
		<category><![CDATA[Team Fibonacci]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[Gold Coast]]></category>
		<category><![CDATA[Mt Coot-tha]]></category>
		<category><![CDATA[Nerang State Forest]]></category>
		<category><![CDATA[Rock climbing]]></category>
		<category><![CDATA[Syd Duncan]]></category>

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		<description><![CDATA[Welcome to the Team Fibonacci training blog.&#160; Team Fibonacci is competing in the Kokoda Challenge in July 2009.&#160; The Kokoda Challenge is a 96km charity bush walk around the Gold Coast hinterland with a 39 hour time limit.&#160; It is done in teams of 4 who can have a support crew that will meet them [...]]]></description>
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		<title>Supporting Team Insanity</title>
		<link>http://urbancrag.com/2008/07/21/supporting-team-insanity/</link>
		<comments>http://urbancrag.com/2008/07/21/supporting-team-insanity/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 08:04:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kokoda Challenge]]></category>
		<category><![CDATA[Team Insanity]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[Gold Coast]]></category>
		<category><![CDATA[Syd Duncan]]></category>

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		<description><![CDATA[Planning for Insanity The Support Crew for Team Insanity consists of Matt Moores, Jenesse Valentine and Dennis Mellican. Team Insanity consists of Nicole Keegan, Shane Hollaway, Brock Janiczak and Wayne Van Eyk. Although capable of doing all the tasks required, the Support Crew found each had fell into a primary task: Dennis was the driver, [...]]]></description>
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		<title>Welcome Back Wayne</title>
		<link>http://urbancrag.com/2008/06/15/welcome-back-wayne/</link>
		<comments>http://urbancrag.com/2008/06/15/welcome-back-wayne/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 15:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kokoda Challenge]]></category>
		<category><![CDATA[Team Insanity]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[Nerang State Forest]]></category>

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		<description><![CDATA[Today Wayne returned for the first time since our Border Track outing.&#160; He&#8217;s been busy jet setting around the world for both work and pleasure, although apparently he&#8217;s yet to master the art of the junket and actually did work while in India and the US.&#160; Wayne show true commitment to Team Insanity (and a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>And They Call This A Lookout?</title>
		<link>http://urbancrag.com/2008/05/11/and-they-call-this-a-lookout/</link>
		<comments>http://urbancrag.com/2008/05/11/and-they-call-this-a-lookout/#comments</comments>
		<pubDate>Sat, 10 May 2008 15:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kokoda Challenge]]></category>
		<category><![CDATA[Team Insanity]]></category>
		<category><![CDATA[Brisbane]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Team Insanity&#8217;s training session last weekend was just a short, local one.&#160; Wayne was off on another work trip (some people have interesting sounding jobs&#8230;&#160; ) so Brock, Shane and I meet at the Mt Gravatt Outlook on Sunday morning with a map and a rough plan of walking for a few hours. All in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Abseil Training Kangaroo Point</title>
		<link>http://urbancrag.com/2008/03/24/abseil-training-kangaroo-point/</link>
		<comments>http://urbancrag.com/2008/03/24/abseil-training-kangaroo-point/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 15:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kangaroo Point Cliffs]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[Kangaroo Point]]></category>

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		<description><![CDATA[Jenesse, Nicole, Brock, Shane, Faz and I setup two abseil ropes over the Nursery Cliff. Most had either not abseiled or were out of practice for many years. Nicey was first to descend and despite being out of practice had no issues jumping down. I was on abseil next to her and guided her down [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mt Coolum and Wild Horse Mountain hikes</title>
		<link>http://urbancrag.com/2008/02/17/mt-coolum-and-wild-horse-mountain-hikes/</link>
		<comments>http://urbancrag.com/2008/02/17/mt-coolum-and-wild-horse-mountain-hikes/#comments</comments>
		<pubDate>Sat, 16 Feb 2008 15:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bushwalking]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[Mt Coolum]]></category>

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		<description><![CDATA[Shane, Nicole and I reached the summit of Mt Coolum within 30 minutes. The descent down was uneventful, stopping only briefly to look at the vistas next to a rock wall. On the way back to Brisbane, we felt good enough to climb Wild Horse Mountain. This is a simple 700m ascent along a concrete [...]]]></description>
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