Team Insanity are on schedule and have past checkpoint 2 at 9:34am. The Support Crew have replemished their supplies. A couple of blisters from Brock but a quick sock change and a bandage will keep it good for now. Shane knees are holding up, but will require an extra knee brace at the next Support Crew checkpoint (CP5). Nicole is still bouncy. Wayne is doing well too.

The Support Crew are now on a big break and are heading to Robina Shopping Town to watch a movie before heading to CP5 for a major resupply and help Team Insanity with preparing their lunches/dinner. If we have enough time and if Insanity are on schedule, we will duck into Hungry Jacks for Nicole and Wayne. No one wanted Onion Rings, thank goodness for the other competitors on the track.